Getting active, listening to some groovy tunes, building muscle strength and laughing. Kangatraining is FUN. This is an exercise class with a difference where you wear your Little One in an ergonomic carrier (Manduca/Ergo etc) whilst doing a simple aerobics style workout. With expert encouragement and guidance from Kylie the instructor, you and your Little One bounce and bop your way through your one hour class. Oh and your pre-schooler can come too! How's that for accommodating? If you're looking for a mums and bubs exercise class with a twist (and a shake) then Mamma says you just found it.
Mamma's special mention: Mamma uncovered more than a great way to keep fit. Kylie and her Kangatraining group are a great source of parenting support to eachother, it's a great way to spend an hour.
Here are all the sessions across the West
Monday - 9.30am Western Bulldogs Community Stadium, Footscray with Jo
Monday - 10.00am Saltwater Coast Community Centre, Point Cook with Kylie
Tuesday - 10.00am Hoppers Crossing Scout Hall, Hoppers Crossing with Belinda
Tuesday - 10.30am Two Shoes Dancing Academy, Ascot Vale with Bec
Tuesday - 10.30am Fernwood Fitness, Yarraville with Jo
Wednesday - 9.30am Newport Gardens Early Years Centre, Newport with Kylie
Wednesday - 10.00am Eynesbury Discovery Centre, Eynesbury with Mercia
Thursday - 9.30am Wyndham Vale Scout Hall, Wyndham Vale with Belinda
Thursday - 10.00am Arndell Park Community Centre, Truganina with Kylie
Thursday - 10.00am Banchory Community Centre, Caroline Springs with Mercia
Thursday - 11.30am Gaudion Hall, West Footscray with Jo
Sunday - 10.00am Two Shoes Dancing Academy, Ascot Vale with Bec