smash this! - HealThy self Co.

Mamma always relies on Yarraville Cafe HealThy Self Co. to fill up on healthy food that tastes INCREDIBLE!! Well, even though owner Zerin has had to close the cafe doors temporarily she is still helping us feel good - iso style - by providing us with some special HealThy Self healthy recipes for home! Here is one of our fave brekkies from the cafe!

Smash This!

*Vegan, gluten free (when using gluten free bread)

2 ripe avocado mashed 

Zest and juice of one lemon

Season with salt and pepper

Sneak in some chopped up wilted spinach too so the kids don’t spot it!

Place on top of freshly toasted seeded bread 

Top with crumbled goats cheese 

Drizzle of olive/ sesame/ almond or an oil of your choice 

*Mamma added chilli flakes and pepitas!

You can also add a poached egg or garlic mushrooms to make it more of a meal

Enjoy!! 

Heal.Thy Self Co. has closed it’s doors temporarily due to COVID-19 but will reopen as soon as they can! Can’t wait!